Mornings can be hectic, especially when you’re trying to juggle multiple tasks before heading out the door. Whether you’re rushing to work, school, or simply trying to get the kids ready, breakfast often gets put on the back burner. But what if we told you that you can make breakfast easier, faster, and healthier with just a single sheet pan? Yes, you read that right—sheet pan breakfasts are here to save the day!
Sheet pan breakfasts are a game-changer. They allow you to prepare a full, hearty meal with minimal effort and cleanup. You can pack in protein, healthy fats, and fiber all in one dish, making it the perfect start to your day. These recipes are simple to prepare, customizable to your preferences, and ideal for busy mornings when time is tight.
Here are 10 easy sheet pan breakfast recipes that will help you make mornings more manageable while still enjoying a delicious, nutritious meal.
1. Sheet Pan Scrambled Eggs with Veggies
This sheet pan scrambled egg recipe is an easy, no-fuss way to get your protein and veggies in first thing. The best part? You don’t have to stand by the stove, scrambling eggs and worrying about burning them. Simply mix everything together, pour it on a sheet pan, and bake for a few minutes.
Ingredients:
- 8 large eggs
- 1 cup milk (or dairy-free alternative)
- 1 cup diced bell peppers
- 1/2 cup diced onions
- 1/2 cup spinach, chopped
- Salt and pepper to taste
- Optional toppings: shredded cheese, salsa, avocado
Instructions:
- Preheat the oven to 375°F (190°C).
- In a large bowl, whisk together eggs and milk, then season with salt and pepper.
- Pour the egg mixture onto a greased sheet pan.
- Scatter diced bell peppers, onions, and spinach over the top.
- Bake for 15-20 minutes, or until eggs are fully set.
- Slice into squares and serve with your favorite toppings.
2. Sheet Pan Breakfast Burritos
If you love breakfast burritos, this sheet pan version makes preparing multiple servings at once so easy! You’ll bake scrambled eggs, sausage, and veggies all together and then roll everything up in tortillas for a delicious, portable breakfast.
Ingredients:
- 8 large eggs
- 1 lb breakfast sausage, cooked and crumbled
- 1 cup shredded cheese
- 1/2 cup diced bell peppers
- 1/2 cup onions, diced
- 6 small tortillas
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- In a large bowl, whisk together eggs and season with salt and pepper.
- Pour the eggs onto a greased sheet pan and scatter the cooked sausage, bell peppers, and onions over the eggs.
- Bake for 15-20 minutes, or until eggs are fully set.
- Remove from the oven, sprinkle with shredded cheese, and bake for an additional 2-3 minutes until the cheese is melted.
- Once done, slice the mixture into 6 equal portions. Fill each tortilla with a portion and roll up. Serve with salsa or guacamole.
3. Sheet Pan Cinnamon Roll Casserole
Cinnamon rolls are a classic breakfast, but sometimes they’re a bit too much work for a busy morning. With this sheet pan cinnamon roll casserole, you get all the flavor of cinnamon rolls with none of the hassle. It’s a sweet breakfast that’s perfect for a weekend treat or a special occasion.
Ingredients:
- 1 can of refrigerated cinnamon rolls (with icing)
- 3/4 cup milk
- 2 large eggs
- 1/2 tsp vanilla extract
- 1/4 tsp ground cinnamon
- Optional: powdered sugar for garnish
Instructions:
- Preheat the oven to 350°F (175°C).
- Grease a sheet pan and cut each cinnamon roll into quarters.
- In a bowl, whisk together milk, eggs, vanilla, and ground cinnamon.
- Place the quartered cinnamon rolls onto the sheet pan and pour the egg mixture over the top.
- Bake for 20-25 minutes, or until the cinnamon rolls are golden brown and fully cooked.
- Drizzle the icing from the cinnamon rolls over the casserole and garnish with powdered sugar, if desired.
4. Sheet Pan Baked Oatmeal
If you’re a fan of oatmeal but want something less time-consuming than cooking individual bowls, sheet pan baked oatmeal is the perfect solution. It’s an easy, nutritious breakfast that you can make in advance and enjoy all week long.
Ingredients:
- 2 cups rolled oats
- 1 1/2 cups milk (or dairy-free alternative)
- 1/2 cup maple syrup
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1/2 tsp salt
- 1/2 cup fresh berries or sliced bananas
- 1/4 cup chopped nuts (optional)
Instructions:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine oats, milk, maple syrup, vanilla extract, cinnamon, and salt.
- Pour the mixture onto a greased sheet pan.
- Top with berries or sliced bananas and chopped nuts.
- Bake for 25-30 minutes, or until the oatmeal is golden and set.
- Slice into squares and serve warm. Refrigerate leftovers for an easy breakfast throughout the week.
5. Sheet Pan Avocado Toast
Avocado toast is a trendy breakfast, but it can be a bit time-consuming when you’re in a rush. This sheet pan version allows you to make multiple servings at once, with minimal effort.
Ingredients:
- 4 slices of whole-grain bread
- 2 ripe avocados, mashed
- 2 tbsp lemon juice
- Salt and pepper to taste
- 2 eggs (optional)
Instructions:
- Preheat the oven to 375°F (190°C).
- Place the slices of bread on a sheet pan and toast in the oven for 5-7 minutes.
- While the bread is toasting, mash the avocados in a bowl and mix with lemon juice, salt, and pepper.
- Spread the mashed avocado on the toasted bread slices.
- If desired, bake eggs on the sheet pan as well (crack the eggs onto a separate part of the pan and bake for 10-12 minutes).
- Serve the avocado toast with a side of eggs for a balanced, filling breakfast.
6. Sheet Pan Bacon & Eggs
If you’re a fan of the classic bacon and eggs breakfast but don’t want to deal with the mess of frying, this sheet pan version is perfect. You’ll bake the bacon and eggs all at once for a no-fuss breakfast that tastes just like the classic version.
Ingredients:
- 8 slices of bacon
- 4 large eggs
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C).
- Lay the bacon slices on a sheet pan, making sure they don’t overlap.
- Bake the bacon for 15-20 minutes, or until crispy.
- Remove the pan from the oven, crack the eggs onto the sheet pan, and season with salt and pepper.
- Return the pan to the oven and bake for another 8-10 minutes, or until the eggs are set to your liking.
7. Sheet Pan Breakfast Hash
This hearty breakfast hash is packed with potatoes, veggies, and eggs. It’s a complete meal that will keep you satisfied throughout the morning. You can customize it by adding your favorite vegetables and protein.
Ingredients:
- 2 cups diced potatoes
- 1 cup diced bell peppers
- 1/2 cup diced onions
- 1 tbsp olive oil
- 4 large eggs
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C).
- Toss the diced potatoes, bell peppers, and onions with olive oil, salt, and pepper.
- Spread the vegetables on a greased sheet pan and bake for 25-30 minutes, or until the potatoes are golden and crispy.
- Remove the pan from the oven and make 4 wells in the vegetable mixture.
- Crack an egg into each well and return the pan to the oven for another 8-10 minutes, or until the eggs are set.
8. Sheet Pan Veggie Frittata
A veggie frittata is a delicious, protein-packed breakfast that can be made in advance and enjoyed throughout the week. This sheet pan version is easy to prepare and perfect for busy mornings.
Ingredients:
- 8 large eggs
- 1 cup diced zucchini
- 1/2 cup diced bell peppers
- 1/2 cup spinach, chopped
- 1/4 cup shredded cheese (optional)
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- Whisk the eggs in a large bowl and season with salt and pepper.
- Pour the eggs onto a greased sheet pan.
- Scatter the diced vegetables over the top and sprinkle with cheese.
- Bake for 15-20 minutes, or until the frittata is set and golden.
9. Sheet Pan Banana Bread
Who doesn’t love banana bread for breakfast? This sheet pan banana bread recipe is quicker and easier than the traditional loaf version, and it’s just as delicious.
Ingredients:
- 3 ripe bananas, mashed
- 1 cup flour
- 1/2 cup sugar
- 2 large eggs
- 1/4 cup butter, melted
- 1 tsp vanilla extract
- 1 tsp baking soda
- Pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C).
- Grease a sheet pan and pour the batter onto the pan.
- Bake for 20-25 minutes, or until golden brown and a toothpick comes out clean.
- Let it cool slightly before slicing and serving.
10. Sheet Pan Egg & Cheese Breakfast Sandwiches
For a breakfast that’s portable and perfect for on-the-go mornings, make these sheet pan egg and cheese sandwiches. You can prepare multiple sandwiches at once, making it easier to feed a crowd or meal prep for the week.
Ingredients:
- 6 large eggs
- 6 whole grain rolls or English muffins
- 6 slices cheese (cheddar or your favorite variety)
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- Crack the eggs onto a greased sheet pan and season with salt and pepper.
- Bake for 10-12 minutes, or until the eggs are set.
- Toast the rolls or muffins and layer them with the baked eggs and cheese.
- Serve warm, or wrap up and store for later.
These 10 easy sheet pan breakfast recipes are the key to getting a nutritious meal on the table with minimal effort. Whether you’re craving something savory, sweet, or a mix of both, these dishes are sure to satisfy your morning cravings. Try them out the next time you’re in a rush, and you might just find that mornings don’t have to be so stressful after all!
